I have consistently dedicated myself to advocating for and supporting the empowerment of Black women and our community. Considering our current circumstances, I am compelled to address the persistent disrespect, discredit, and lack of recognition that Black women have faced…
Life Update: I’ve been MIA but I’m back!
Hey everyone! I’ve been a bit MIA but living my best life! Can you believe how quickly 2024 is flying by? We’re already seven months in, and it feels like the year is moving! Anyone cross off goals from your…
Gems I Learned From Dr. Joy Harden Bradford: Founder of Therapy for Black Girls
Last October, I had the opportunity to attend Culture Con’23 in Brooklyn, NY. Culture Con is a “conference that is dedicated to nourishing both your professional and personal growth while providing opportunities to gain valuable insights to help you excel…
Hello 2024!
First off – Happy New Year everyone! As we start to settle into the New Year, I would like to begin by expressing to you how proud I am of you for making it through 2023. The year looked different…
The Struggle of Perfectionism: The Key to Healthy Striving
The struggle of always wanting to strive for perfection is probably something that so many of us can relate to, especially me. What a great deal of people who identify with being a perfectionist don’t realize is that majority of…
How Our Upbringing Can Influence Our View Of Femininity As Women
As we know the term femininity is commonly used in our culture today and how we choose to define it differs from person to person. In many topics, the word femininity is often used in conversations regarding how a woman chooses to show…
Beautiful 25
What an amazing blessing it is to see another year. If you were to ask me at the age of 16 where I would see myself at the age of 25, some of my answers would probably consist of graduating…